Podcast

Schedule for First 5 Days of Baby-Led Weaning

  • The step-by-step playbook for the first 5 days of baby-led weaning...if you're on board with self-feeding but not sure WHAT foods to feed, this episode is for you!
  • The importance of introducing 1 new low-risk food per day 4 days per week and making that 5th new food each week be an allergenic food
  • How following this plan for the first week of baby-led weaning will skyrocket your confidence in your baby's ability to self-feed these foods safely! (...even if you want to start with purees for a few days!)

LISTEN TO THIS EPISODE

SHOW NOTES

SUMMARY of episode

In this episode, I’m covering:

  • The step-by-step playbook for the first 5 days of baby-led weaning...if you’re on board with self-feeding but not sure WHAT foods to feed, this episode is for you!

  • The importance of introducing 1 new low-risk food per day 4 days per week and making that 5th new food each week be an allergenic food

  • How following this plan for the first week of baby-led weaning will skyrocket your confidence in your baby’s ability to self-feed these foods safely! (...even if you want to start with purees for a few days!)


LINKS from episode

  • Episode 5 - How to Do “Purees for a Few Days” When Starting Solid Foods

  • Episode 12 - Why You Don’t Need to Wait 3-5 Days Between Trying New Foods


TRANSCRIPT of episode

WANT MORE BLW INFO?!

  • FOLLOW Katie’s baby-led weaning Instagram page @babyledweanteam for daily video training - plus great tips for parents just starting out with BLW

  • SIGN UP for Katie’s free online workshop “BABY-LED WEANING FOR BEGINNERS: How to get your baby to try 100 foods before turning 1 without you having to spoon-feed purees or buy pouches” - everyone on the free workshop gets a copy of the 100 FIRST FOODS LIST so you’ll know the next 95 foods to feed after days 1-5

  • SUBSCRIBE to the Baby-Led Weaning Made Easy Podcast here - new episodes are released on Monday and Thursday and subscribing means you’ll never miss what’s new (+ you’ll get notified about special bonus episodes too!)