Podcast

10 Easy Starter Foods for Baby-Led Weaning

10 easy starter foods for baby-led weaning; your baby can eat some - but not all - foods early on in baby-led weaning, learn more about how to do these 10 foods SAFELY
How to introduce 5 new foods to your baby each week including 1 new allergenic food per week starting during the first week of baby-led weaning
Tips about safely preparing and how to offer each of the 10 foods from this list of foods babies can eat with baby-led weaning

LISTEN TO THIS EPISODE

In this episode, I’m covering:

10 easy starter foods for baby-led weaning; your baby can eat some - but not all - foods early on in baby-led weaning, learn more about how to do these 10 foods SAFELY
How to introduce 5 new foods to your baby each week including 1 new allergenic food per week starting during the first week of baby-led weaning
Tips about safely preparing and how to offer each of the 10 foods from this list of foods babies can eat with baby-led weaning

Serving all foods for baby-led weaning out of a suction mat or bowl helps promote independent eating. I use the ezpz Tiny Bowl and Mini Bowl for new foods (check out their baby-led weaning spoon the Tiny Spoon that comes in 2-packs too) and you can get 10% off all ezpz feeding gear with the code KATIE10 here.

DOWNLOAD Katie’s list of 10 Easy Starter Foods for Baby-Led Weaning covered in the episode along with additional notes about how to feed these foods safely
DOWNLOAD Katie’s list of 15 Foods Never to Feed Your Baby for a quick overview of the types of foods babies should NOT be eating early on in baby-led weaning
LISTEN to Episode #8: 15 Foods Never to Feed Your Baby for more information on foods to avoid when starting your baby with baby-led weaning
SUBSCRIBE to the Baby-Led Weaning Made Easy Podcast here - new episodes are released on Monday and Thursday and subscribing means you’ll never miss what’s new (+ you’ll get notified about special bonus episodes too!)
FOLLOW Katie’s baby-led weaning Instagram page @babyledweanteam for daily video trainings - tons of feeding tips for the first few days of BLW ...and beyond!
SIGN UP for Katie’s free online workshop “BABY-LED WEANING FOR BEGINNERS: How to get your baby to try 100 foods before turning 1 without you having to spoon-feed purees or buy pouches” - everyone on the free workshop gets a copy of the 100 FIRST FOODS LIST so now that you know the other 91 low risk foods your baby can safely eat - plus some tips for introducing those important allergenic foods