Podcast

Egg: How to Introduce Your Baby to this Potentially Allergenic Food

Why eggs are one of the easiest potentially allergenic foods to feed your baby...and why eggs are in my top 3 of allergy foods I introduce when doing baby-led weaning
How much the guidance and recommendations for introduction of eggs has changed over the past few decades and why we now do egg yolk and egg white so early
The easiest ways to safely prepare eggs for your baby to offer a variety of texture and taste experiences...but also why you don't want to get into the habit of doing eggs daily!

LISTEN TO THIS EPISODE

In this episode, I’m covering:

Why eggs are one of the easiest potentially allergenic foods to feed your baby...and why eggs are in my top 3 of allergy foods I introduce when doing baby-led weaning
How much the guidance and recommendations for introduction of eggs has changed over the past few decades and why we now do egg yolk and egg white so early
The easiest ways to safely prepare eggs for your baby to offer a variety of texture and taste experiences...but also why you don’t want to get into the habit of doing eggs daily!

SUBSCRIBE to the Baby-Led Weaning Made Easy Podcast here - new episodes are released on Monday and Thursday and subscribing means you’ll never miss what’s new (+ you’ll get notified about special bonus episodes too!)
FOLLOW Katie’s baby-led weaning Instagram page @babyledweanteam for daily video trainings - lots of info about introducing allergenic foods & tips on how to do so early and often and safely (plus visuals and videos of preparing all of these foods!)
SIGN UP for Katie’s free online workshop “BABY-LED WEANING FOR BEGINNERS: How to get your baby to try 100 foods before turning 1 without you having to spoon-feed purees or buy pouches” - everyone on the free workshop gets a copy of the 100 FIRST FOODS LIST so once your baby gets on board with eggs, you’ll also know another 99 foods you can safely feed with baby-led weaning!