Podcast

Unpacking the Invisible Load of Feeding the Household with Erica Djossa, founder & CEO of Momwell

Why you are putting unreasonable expectations on yourself and how to STOP
If your parenting partner is deploying “weaponized incompetence” and how to handle that
How to sort the most important values to you right now (...and effectively ignore the rest)

LISTEN TO THIS EPISODE

Episode Description

What if you don’t love cooking new foods, prepping food for your baby or your other kids…or even just being in charge of food in general? So much of what moms are tasked with falls under this banner of the “invisible load” that you’re probably hearing more mental health people in the parenting space talk about. Erica Djossa from @momwell is here to talk about HOW MUCH WORK being a mom is, and how we can set more realistic expectations to get food on the table without killing ourselves over it.

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About the Guest

Erica Djossa is a registered psychotherapist specializing in maternal mental health and the founder & CEO of Momwell
She’s passionate about mental health for moms and just wrote a new book (insert picture of book)