Why am I So Stressed Out About Starting Solid Foods? with Andrea Niles, PhD

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Episode Description

Do you feel anxious about your baby starting solid foods? Nervous that your baby will choke on food? Raising babies is stressful…and we don’t always get the support we need as new moms. Today I’m joined by someone who thinks we should be doing things - and supporting new moms differently

Her name is Andrea Niles, she’s a clinical psychologist and mom of 2. Andrea is the founder of Prospera Mental Health and Wellness, which provides one on one weekly sessions with perinatal certified mental health coaches. 

…and in this interview she shares how she herself had a traumatic birth experience and recognized that even as a clinical psychologist she needed to ask for help in the post partum period

About the Guest

• Andrea Niles is a clinical psychologist and a mom of 2
• She is the founder of Prospera Mental Health and Wellness and provides mental health coaching

Links from this Episode

• Prospera Mental Health and Wellness website: https://prosperamhw.com/ 
• Follow @prosperamhw on Instagram: https://www.instagram.com/prosperamhw/ 

Other Episodes Related to this Episode

• Episode 292 - Holiday Food Stress Stuff: Coping Tips from @diaryofanhonestmom Libby Ward
• Episode 214 - Overcoming Anxiety in the Feeding Relationship with Jo Cormack, PhD
• Episode 32 - Post-Partum Depression: How a BLW Plan Helped This Mom